Benefits of Grapefruit To Lower Cholesterol

Health Information » Benefits of Grapefruit to Lower Cholesterol - Grapefruit beneficial to health. Pektin content more than any other kind of orange. Pectin is believed to lower cholesterol and reduce the risk of heart disease.

Almost everyone knows grapefruit. Distinctive flavor and shape. Skin is often used in rural children as raw material cars. The fruit is fresh and contains a lot of water can be eaten after a peel or a mixed salad or salad.

The fruit can be white, candied after the outer skin removed that contain lots of oil glands. In Vietnam, the fragrant flower used to make perfume. Not only that, the wood is often used to handle utensils kitchen tools.

Useful grapefruit lowers cholesterol and fight heart disease. The fact was never revealed by researchers from Israel in a variety of sites of global health.

The study involved 57 people with high cholesterol levels and had undergone coronary artery bypass surgery. A very high fat content causes the patient's body immune to the drugs commonly used to lower cholesterol levels.

Benefits of Grapefruit to Lower Cholesterol. Patients were then divided into three groups. The first group were given grapefruit dish with red meat for 30 consecutive days. The second group was given white grapefruit. The last group was given no grapefruit at all.

The result, first and second groups of patients equally decreased blood fats, while patients in the last group did not change anything. It found that red grapefruit is believed to be more effective in reducing levels of fat, especially triglycerides. [Read too Benefits of Avocado Chile To Fight Antibiotic Resistance]

Lycopene content of grapefruit is useful to improve stamina. According to researchers, meat and fresh fruit juice has the same benefits. The findings are reported in the Journal of Agricultural and Food Chemistry - Benefits of Grapefruit to Lower Cholesterol.