Benefits of Red Rice For Health

Health Information » Benefits of Red Rice For Health – Red rice is a type of rice that has a variety of vitamins especially Vit. B and Vit. E. The benefits of red rice is better to maintain health and cure various diseases. This is because Red rice is rich in natural fiber, nutrition, vitamins, and mineral content is high. In addition, Red rice also contains various substances such as phenolics which are powerful antioxidants, selenium, etc.

Benefits of Red Rice For Health. Red Rice contains a substance angiotensin II. Substance is what makes one of the benefits of red rice is able to cope with clogged arteries and high blood pressure. Substance angiotensin II was found in layers that peel off when the rice red rice is converted to white rice. So that the coating does not peel off, when grinding the rice should use traditional tools such as Japanese society.

Here are some benefits of red rice that may be a reference for you to consider the variation of staple foods in addition to white rice:

Red rice can make the skin smoother and overcome allergies.

Red rice can prevent and overcome a variety of degenerative diseases such as diabetes mellitus, hypertension, asthma, liver, etc..

Red rice has a high fiber content so that it can cope with indigestion, constipation, abdominal bloating, as well as lowering blood cholesterol levels.

Red rice to increase stamina, strengthen the body, and quickly overcome fatigue.