Health benefits of turmeric

Health Information » Health Benefits Of Turmeric – Turmeric (Curcuma longa) is a herbal plant from the family of gingers (Zingiberaceae), which come from tropical areas of South Asia. These plants require a temperature of 20 ° C to 30 ° C and rainfall to grow a normal routine.

Chemical compounds contained in the turmeric is curcumin (a type of polyphenol compounds) and essential oil. Curcumin is the active compound in turmeric, which is contained in two tautomeric forms, namely the keto form in solid phase and the enol form in solution phase.

Health benefits of turmeric. curcumin can inhibit the buildup of beta amyloid compounds that damage in the brains of patients with Alzheimer’s disease and also outlines the plaques that have been there before. It found that the compound curcumin is an inhibitor of MAO-A (monoamine oxidase) is strong at doses above 150 mg / kg. Efficacy of inhibition of MAO-B is at doses above 550 mg / kg.

One of the health benefits of turmeric is a high content antioxidant, which is vitamin C and E, and carotenoids (carotenoids). He was also a memorable contain adequate antioxidants such as curcumin and curcuminoids kompaun. Therefore antioksiden curcumin is a potent, it helps prevent cholesterol narrow the arteries, called atherosclerosis, the major cause of heart attacks. [Read too Health benefits of seaweed].